Step 1: Name the Dislocation

How to Separate Who You Are From What You’re Carrying

This chapter is part of a ten-step series exploring what it means to live on the wrong clock, and how to find your way back to a pace that actually fits. In the original post, I laid out the full framework and the problem it addresses: the quiet exhaustion that comes from chronic urgency and borrowed timelines. If this is your first entry point, you may…